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In this episode of the Pez family podcast, discover how your respiratory system keeps you alive with every breath! Learn how air travels through your nose, down your windpipe, and into your lungs where tiny air sacs exchange oxygen for carbon dioxide. Find out why you breathe faster when you run, how your diaphragm muscle does the heavy lifting, and what happens when you hiccup or yawn. Measure your lung capacity with simple experiments and understand why taking deep breaths can help you feel calm!
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